Copycat Restaurant Recipes
HCG Diet Baked Stuffed Lobster Tails Recipe
A sophisticated yet HCG-friendly dish featuring succulent lobster tails stuffed with a savory blend of celery and aromatic spices. This Phase 2 compliant recipe delivers high-end flavor without the added fats or sugars of traditional seafood dishes.
- Prep
- 15 min
- Cook
- 15 min
- Serves
- 4
- Level
- Easy
- Per serving
- 115 kcal
Method
Preheat your oven to 400°F (200°C) and line a shallow baking dish with a small amount of water or lemon juice to prevent sticking.
Butterfly the lobster tails by using kitchen shears to cut lengthwise through the center of the top shell, stopping just before the tail fin.
Gently pry the shell open with your fingers and pull the lobster meat upward, resting it on top of the shell while keeping the base attached to the tail.
In a small mixing bowl, stir together the minced celery, lemon juice, garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
Carefully pack the celery and herb stuffing mixture into the slit of the lobster meat, spreading it evenly across all four tails.
Place the tails in the prepared baking dish and bake for 12 to 15 minutes, or until the meat is firm and completely opaque.
Remove from the oven, garnish with fresh parsley, and serve immediately with additional lemon wedges if desired.
Notes
Use kitchen shears rather than a knife to butterfly the tails for a cleaner cut and safer preparation.
Do not overcook the lobster; once the internal temperature reaches 140°F (60°C), it should be removed to stay tender.
If using frozen tails, ensure they are completely thawed in the refrigerator before starting the recipe to ensure even cooking.
The finely minced celery acts as a Phase 2 compliant filler that adds moisture and crunch without needing breadcrumbs.
